Changing Habits Package

Its holiday.. Yay!
Its been a long year friends, but alas.... an ending always means a new beginning.


I would like to make a Year-End and New-Year offer....


Dear Friends, it takes 6 weeks to make or break a habit. 
It is time to allow yourself to make a difference for yourself. 
When body, mind and spirit come into balance; making decisions become easier, our blocks in our lives turns into 'building-blocks'; life becomes light and darkness merely allows for the opportunity to show how bright our lights shine.
The phrase of: "love your neighbour as you love yourself"  has  now become: "love yourself as you love your neighbour".
We have energy and we use our energy, thus we have to restore our energy. A 1½ hour massage once a week for 6 weeks does exactly that, it restores our energy, brings "our-selves" back into balance.  
Do this for you..... create a new habit.


Changing Habits Package


1 massage every week for 6 weeks. Massages are booked in advance, so  avoiding any disappointments.
The 7th massage is complimentary and concludes the healing process. 
Includes Eco-Therapy Products: Bath Salts, Body Exfoliator and Body Soap
Package Price: R 2000


Contact: Monique 076 154 4660
                                 monfourie@gmail.com
                             White Light Healing Centre

Daily Dose

War and Peace
=============

From the time you begin to breathe, a war rages within.

From the time you attain citizenship of this world, you must struggle with your own frailties to stand upright, as a human being was meant to stand.

From the time you yearn to reach higher, you must engage the animal that comes dressed within this meat and bones, to carry it up with you. You must play its own game on its own turf, speak to it in its own language, meditate upon those matters that can inspire it, bear with it until you can bring it to the side of peace.

 You must descend to a place of chaos and madness to redeem yourself from there.

And so this battle plays out not only in the spiritual arena of meditation and prayer, but also in the very human world of eating your meal, of raising a family, of worldly pursuits, infiltrating that world so as to conquer it, to rip away its veil and reveal the G-dly sparks it contains, as Jacob dressed in the clothes of Esau, wrestling with his angel on the cold, sodden earth of a night to which he does not belong.

Yet at all times and in every situation you retain access to a point of perfect oneness within, a place where there is no opposition to fight, no choices that could be made, no existence at all, nothing other than "the Creator of all things to whom I am bound as one."

It is not the battle that defines you, nor the role in which you must invest yourself, nor the opponent with whom you fight. You are none of these. You are that point of peace within.

And so, even your battle is in peace.

—based on the Rebbe's discourse on the verse "He has rescued my soul in peace," 5739


A Daily Dose of Wisdom from the Rebbe
-words and condensation by Tzvi Freeman
Kislev 18, 5772 * December 14, 2011

LightWheel - The One

The One

Sun fire and gifts of grace

The One is our explosion of passion into the playground of the universe, the tumbling ball of fire alive with the infinity of lights and colours. Our light, our spirit and our sexuality. Life itself is the fruit of sex, from our own form to the the cosmic union of creator and creatress.

The One is the spark of who we are, the sexual presence of our life, which reaches out to touch all aspects of creation.

the Alchemy of tree of life

The One, the first LightWheel is our ignition and ispiration from Grandfather Sun.

Light Wheels

Light Wheels

Centres of energy within the human form.

Light Wheels make up the energy body and serve as gateways to other forms of life and realms of consciousness.

Root Chakra

Muladhara

chakra wheel of root-support and cohesion

In this lotus is the square of Earth, surrounded by eight shining spears. It is a shining, yellow and beautiful like lightning, as the seed-sound Lam which is within

Sat Cakra Nirupana

This is the first chakra and lies in the subtle body at the base of the spine.

It ensures our physical existence and is the anchor of physical knowledge and survival, the element of Earth reigns within this chakra, thus it brings together the spiritual and the material.

The root chakra is linked to basic survival instincts, it is connected to primal feelings and is the prime mover behind the "fight-flight" reaction.....Gerber, Vibrational Medicine.

To be aware, is to be tactile..... nothing happens until it happens in the 1st chakra and nothing has happened until we feel it in a tactile way.......Rosalyn L. Bruyere, Wheels of Light.

It regulates our physical existence and our needs. No matter how little money we have, we can be mindful of the importance of the beauty in our homes. the more uplifted we are by our environment, the more creative and fulfilled we will be.

• I value the material world and my body as chalices for spirit
• I strive to be nonattached to my belongings
• I look beyond outer appearances to the inner essence
• I honour the sacred in nature and apply its lessons to my life
• I honour, respect and nurture the feminine in myself and others

Signs of  imbalance of the base chakra: Lack of energy; stiffness and painful movement in hips, legs and feet; feeling uncomfortable with own body; poor circulation (base chakra has a relationship with the circulatory system and blood supply); lack of drive or motivation; an imbalance may also cause excessive tension or excitability, with a continual need for stimulation.

Sitting in the Lotus position, envision red light entering your body as you take deep breathes in and out, see the red light circulating around your base chakra. Breathe in deeply and as you breathe out make the seed-sound syllable Lam: this helps create a block against our energy descending beneath our foundations and encourages concentration.

Mantra

I AM the resurrection and the life

of every cell and atom of my being

now made manifest

Holistic Massage

Something Special

Holistic massage

A little bit about me

In 2004, I qualified as a health and skincare therapist. I have worked in Botswana, South Africa and in Israel.  On my journey I have worked with spiritual teachers and healers, which has given me insightful knowledge about the body and its wonderful physical and spiritual attributes. I am now on a journey to promote holistic massage.  

I am currently studying Metaphysics, to fully express the healing power of the spiritual body.

I have diplomas in Aromatherapy, Reflexology, Hot Stone, Indian Head, Lomi-lomi, Swedish massage and Aesthetic treatments.

My technique is a combination of knowledge, experience and intuition to create ultimate relaxation and body wellbeing.

Massage is the manipulation of superficial and deeper muscles to release built-up toxins, reducing tension and thus improving body posture, ultimately improving the natural energy flow of the body.

It is both a physical and spiritual therapy to enhance the balancing of mind, body and soul.

When we go through physical or emotional trauma, we feel it in our body, our emotions as well as our soul. Our wounded souls develop certain behaviors and defense mechanisms that adversely effects and inhibits the development of our true self and creates blockages in the body’s energy system.

In my massages, I work toward helping to release these blockages and finding a balance between mind, body and spirit. I work with the spiritual male and female aspects of the body and 7 chakra systems. I solely work intuitively with each client, ultimately resulting in a unique massage for each individual. 

• Duration: 1 ½ hr
• Working hours: Weekday mornings 8:00 – 12:00am;  Saturday afternoons 14:00 – 18:00; Sunday: All day by appointment
• Where: White Light Healing Center, 43c Malcolm Rd, Ruimsig, Roodepoort
• Cost: R 400.00
•  Contact details: 076 154 4660 / monfourie@gmail.com / monique8172.blogspot.com

Affirmation for Throat Chakra

Lo, I AM come to do thy will, O God!

I AM life of God-direction

Blaze thy light of truth in me.

Focus here all God's perfection

From all discord set me free.

Make and keep me anchored ever

In the justice of thy plan-

I AM the presence of perfection

Living the life of God in man.