Changing Habits Package

Its holiday.. Yay!
Its been a long year friends, but alas.... an ending always means a new beginning.


I would like to make a Year-End and New-Year offer....


Dear Friends, it takes 6 weeks to make or break a habit. 
It is time to allow yourself to make a difference for yourself. 
When body, mind and spirit come into balance; making decisions become easier, our blocks in our lives turns into 'building-blocks'; life becomes light and darkness merely allows for the opportunity to show how bright our lights shine.
The phrase of: "love your neighbour as you love yourself"  has  now become: "love yourself as you love your neighbour".
We have energy and we use our energy, thus we have to restore our energy. A 1½ hour massage once a week for 6 weeks does exactly that, it restores our energy, brings "our-selves" back into balance.  
Do this for you..... create a new habit.


Changing Habits Package


1 massage every week for 6 weeks. Massages are booked in advance, so  avoiding any disappointments.
The 7th massage is complimentary and concludes the healing process. 
Includes Eco-Therapy Products: Bath Salts, Body Exfoliator and Body Soap
Package Price: R 2000


Contact: Monique 076 154 4660
                                 monfourie@gmail.com
                             White Light Healing Centre

Daily Dose

War and Peace
=============

From the time you begin to breathe, a war rages within.

From the time you attain citizenship of this world, you must struggle with your own frailties to stand upright, as a human being was meant to stand.

From the time you yearn to reach higher, you must engage the animal that comes dressed within this meat and bones, to carry it up with you. You must play its own game on its own turf, speak to it in its own language, meditate upon those matters that can inspire it, bear with it until you can bring it to the side of peace.

 You must descend to a place of chaos and madness to redeem yourself from there.

And so this battle plays out not only in the spiritual arena of meditation and prayer, but also in the very human world of eating your meal, of raising a family, of worldly pursuits, infiltrating that world so as to conquer it, to rip away its veil and reveal the G-dly sparks it contains, as Jacob dressed in the clothes of Esau, wrestling with his angel on the cold, sodden earth of a night to which he does not belong.

Yet at all times and in every situation you retain access to a point of perfect oneness within, a place where there is no opposition to fight, no choices that could be made, no existence at all, nothing other than "the Creator of all things to whom I am bound as one."

It is not the battle that defines you, nor the role in which you must invest yourself, nor the opponent with whom you fight. You are none of these. You are that point of peace within.

And so, even your battle is in peace.

—based on the Rebbe's discourse on the verse "He has rescued my soul in peace," 5739


A Daily Dose of Wisdom from the Rebbe
-words and condensation by Tzvi Freeman
Kislev 18, 5772 * December 14, 2011

LightWheel - The One

The One

Sun fire and gifts of grace

The One is our explosion of passion into the playground of the universe, the tumbling ball of fire alive with the infinity of lights and colours. Our light, our spirit and our sexuality. Life itself is the fruit of sex, from our own form to the the cosmic union of creator and creatress.

The One is the spark of who we are, the sexual presence of our life, which reaches out to touch all aspects of creation.

the Alchemy of tree of life

The One, the first LightWheel is our ignition and ispiration from Grandfather Sun.

Light Wheels

Light Wheels

Centres of energy within the human form.

Light Wheels make up the energy body and serve as gateways to other forms of life and realms of consciousness.

Root Chakra

Muladhara

chakra wheel of root-support and cohesion

In this lotus is the square of Earth, surrounded by eight shining spears. It is a shining, yellow and beautiful like lightning, as the seed-sound Lam which is within

Sat Cakra Nirupana

This is the first chakra and lies in the subtle body at the base of the spine.

It ensures our physical existence and is the anchor of physical knowledge and survival, the element of Earth reigns within this chakra, thus it brings together the spiritual and the material.

The root chakra is linked to basic survival instincts, it is connected to primal feelings and is the prime mover behind the "fight-flight" reaction.....Gerber, Vibrational Medicine.

To be aware, is to be tactile..... nothing happens until it happens in the 1st chakra and nothing has happened until we feel it in a tactile way.......Rosalyn L. Bruyere, Wheels of Light.

It regulates our physical existence and our needs. No matter how little money we have, we can be mindful of the importance of the beauty in our homes. the more uplifted we are by our environment, the more creative and fulfilled we will be.

• I value the material world and my body as chalices for spirit
• I strive to be nonattached to my belongings
• I look beyond outer appearances to the inner essence
• I honour the sacred in nature and apply its lessons to my life
• I honour, respect and nurture the feminine in myself and others

Signs of  imbalance of the base chakra: Lack of energy; stiffness and painful movement in hips, legs and feet; feeling uncomfortable with own body; poor circulation (base chakra has a relationship with the circulatory system and blood supply); lack of drive or motivation; an imbalance may also cause excessive tension or excitability, with a continual need for stimulation.

Sitting in the Lotus position, envision red light entering your body as you take deep breathes in and out, see the red light circulating around your base chakra. Breathe in deeply and as you breathe out make the seed-sound syllable Lam: this helps create a block against our energy descending beneath our foundations and encourages concentration.

Mantra

I AM the resurrection and the life

of every cell and atom of my being

now made manifest

Holistic Massage

Something Special

Holistic massage

A little bit about me

In 2004, I qualified as a health and skincare therapist. I have worked in Botswana, South Africa and in Israel.  On my journey I have worked with spiritual teachers and healers, which has given me insightful knowledge about the body and its wonderful physical and spiritual attributes. I am now on a journey to promote holistic massage.  

I am currently studying Metaphysics, to fully express the healing power of the spiritual body.

I have diplomas in Aromatherapy, Reflexology, Hot Stone, Indian Head, Lomi-lomi, Swedish massage and Aesthetic treatments.

My technique is a combination of knowledge, experience and intuition to create ultimate relaxation and body wellbeing.

Massage is the manipulation of superficial and deeper muscles to release built-up toxins, reducing tension and thus improving body posture, ultimately improving the natural energy flow of the body.

It is both a physical and spiritual therapy to enhance the balancing of mind, body and soul.

When we go through physical or emotional trauma, we feel it in our body, our emotions as well as our soul. Our wounded souls develop certain behaviors and defense mechanisms that adversely effects and inhibits the development of our true self and creates blockages in the body’s energy system.

In my massages, I work toward helping to release these blockages and finding a balance between mind, body and spirit. I work with the spiritual male and female aspects of the body and 7 chakra systems. I solely work intuitively with each client, ultimately resulting in a unique massage for each individual. 

• Duration: 1 ½ hr
• Working hours: Weekday mornings 8:00 – 12:00am;  Saturday afternoons 14:00 – 18:00; Sunday: All day by appointment
• Where: White Light Healing Center, 43c Malcolm Rd, Ruimsig, Roodepoort
• Cost: R 400.00
•  Contact details: 076 154 4660 / monfourie@gmail.com / monique8172.blogspot.com

Affirmation for Throat Chakra

Lo, I AM come to do thy will, O God!

I AM life of God-direction

Blaze thy light of truth in me.

Focus here all God's perfection

From all discord set me free.

Make and keep me anchored ever

In the justice of thy plan-

I AM the presence of perfection

Living the life of God in man.

Throat Chakra:

Practice Right Speech

When you are in a situation, slow down and think about the effects your words will have before you open your mouth.

Right speech is supportive speech, kind speech, respectful speech.

Do I think about the impact of my words on others before I speak?

I seldom think before I speak. Sometimes when I replay conversations in my mind that I have had, I wish I had said things differently and I imagine a better conversation but sadly its too late and I can't undo the past, this feeling of regret becomes amplified and evolves into other mixed emotions of distress, leaving me depressed, doubtful and fearing.

Do I use my speech to create harmony and unity?

I have come to realize that I seldom create harmony and unity in speech. I avoid people I find harsh in speech but soon discovered that I too am harsh. When I am happy, I have very little to say and I remain content in the moment, and when I am unhappy or angered by a situation, I rant and rave in absolute rage to everyone I know about my unfortunate situation. In so doing I am unknowingly creating a very dark and negative energy field around myself that is destructive to me and those around me, I am also creating karmic debt for myself.

Victory is knowing that I can do all

things through the

Christ within

Me

Throat Chakra

(Fifth Energy Centre)

Better than a thousand useless words is one word that gives peace.

- THE DHAMMAPADA

The Violet Flame and the Seven Chakras

Patience

"Now is the time to learn, study, and gather information. Enjoy being a student, because in the future, you will synthesize your knowledge into action"

Although you may be aching to begin a new project, now is not the time. You are in the vital phase of gathering right now. This means that you're acquiring new information through studying, reading, meditating, channeling, taking classes, interviewing experts and other means. In all of life, there is a time for gathering and a time for planting.

It is too soon for you to decide how you will use the new information that you're absorbing. You may have some ideas though, so it might be wise to write them down for future use. Soon enough, you will be called into action to apply your knowledge in useful ways. When that happens, you will be very busy and work very hard. So enjoy the present moments of ambiguity and rest. Allow yourself to be an empty vessel into which heaven pours the contents of its library of wisdom. Your unique talents will blend with this wisdom and synthesize it into a new and important way to bring peace to this planet.

SURRENDER & RELEASE

Let go, and allow God and the angels to help you.

Everything that you release will either be replaced by something better

or will be returned to you healed.

When you hold on tightly to a part of your life that's not working, it has no room to heal.

Whether your unhappy with your love life, finances, career, home or health, this card asks you to let go. If you hang on to these aspects of your life because of fears such as "What if I can't find someone or something better?" then the situation will only worsen.

However, if you're willing to open your hands and allow the situation to be freed, one of two situations will occur: Either it will be washed away from you and replaced by a better situation, or the situation will heal in a miraculous way. By drawing this card, the angels ask you to try not to control the outcome of your troubling situation.

Let go and let God help you!

Gautama Buddha Meditation

Radiating the Light of Spirit through Your Four Lower Bodies

Radiating the Light of Spirit through Your Four Lower Bodies

The Mind-Body Connection of Prayer

It’s a spiritual axiom that whatever you put your mind on and whatever you pour your heart into will come true. That’s why our thoughts and dreams, our hopes and visions are all-important.

And that’s why what you think about while you are praying or decreeing makes a big difference in how effective your prayers and decrees are. It’s the mind-body connection.

If you are concentrating on your Higher Self or on the flame in your heart while you pray, you are energizing yourself with that light and taking on those spiritual patterns.

If, on the other hand, you put your attention on negativity or lower vibrations, you will take on those patterns. That is why, for example, violence on TV or in movies is not a healthy diet for children or adults.

We must always keep our eye on the positive outcome. We must visualize the highest good we can imagine—peace on earth, brotherhood, a clean environment.

For what we together focus on, we will create.

The Summit Lighthouse

Prayer To Archangel Chamuel. « Words Of Power.

Prayer to Archangel Chamuel

(Angel Card by Doreen Virtue)

Prayer

(Prayer from "How to Work with Angels" by Elizabeth Clare Prophet)

Visualization

       Place your hands over your heart as you give these prayers to the Angels of Love. While you pour out devotion to God, see yourself one with all of life, one with the whole cosmic ocean of God's consciousness. Each time you say the words, visualize what they describe. These prayers will sustain your tie to Archangel Chamuel and the Angels of Love.

A Decree:

A Rose Unfolding Fair

As a rose unfolding fair

Wafts her fragrance on the air

I pour forth to God devotion,

One now with the Cosmic Ocean.

Prayer

O Love of God, immortal Love,

Enfold All in Thy ray,

Send compassion from above

To raise Us all today!

In the fullness of Thy Power,

Shed Thy glorious beams 

Upon the Earth and all thereon

Where life in shadow seems,

Let the Light of God blaze forth

To cut free all from pain;

Raise us up and clothe us, God,

With thy mighty I AM name!

A Fiat to Archangel Chamuel

In the Name of God

I AM THAT I AM

In the Name of Archangel Chamuel

Be Gone forces of anti-love!

Archangel Gabrielle

"You have an important life purpose life purpose involving communication and the arts. Please don't allow your insecurities to hold you back. I will help you."

"I am with you as one of your guardian angels. You may wonder why an guardian angel is with you. I help many people simultaneously and you are among them. I help those whose life purpose is in the arts or communication. I will help you polish and trust in your natural talents in a way that will help others.

"What I need from you in return is honesty and cooperation. Tell me about your fears, your hopes, your confusion, your insecurities, and your dreams. Ask me to help you. And then walk through the doors of opportunity that I open for you. I am on your side completely! My function is to be your coach, and as such, I may prod you along. Please know that I am only pushing you because I know that you need a little boost from above"

Archangel Michael Morning Meditation

Beloved Archangel Michael, I entrust myself to your protection. I unite myself with your guidance with all my heart’s strength that this day shall become the reflection of your destiny ordering will.

Archangel Michael Evening Meditation

I bear my sorrow with the setting sun. I place my cares in Archangel Michael’s radiant heart: purified by light, transformed by love so they may return as thoughts of strength for joyful deeds of sacrifice.

The Golden Angel » Getting Past the Stuff

The Golden Angel » Getting Past the Stuff

The Golden Angel » Angel Reading for an Angel

The Golden Angel » Angel Reading for an Angel

"Your desired outcome will occur in the very near future. Have patience and faith, and don't try to force it to happen"

Little Joys of Life

Having a good fart and then laughing about it

HAHAHAHAHAHAHA

Angel Oracles

SPIRITUAL GROWTH

YOU ARE GOING THROUGH A TIME OF RAPID SPIRITUAL GROWTH.

ENJOY THE PROCESS.

During this time, you may feel a mixture of many feelings: confusion, excitement, fear and wonder. You love your renewed connection with the Divine, and you wish you could read, study, learn or meditate on a full time basis!

Simultaneously, though, you may worry about the implications that your spiritual studies will have on the rest of your life. What will your spiritual pursuits have on your job, marriage of friendships? These worries create a fear that may erode the enjoyment you spiritual studies bring you.

Surrender these fears to God, dearest one! Trust that you are supported, loved and guided each moment. Don't worry about how your future will blend with your spiritual growth! Trust that the same Power that brought you to your spiritual path will also take care of everything else for you. After all, this Power supports all of the planets in the sky. It will surely support you perfectly too.

AAAAAAAAAAAA – And so it Begins

Optimistic Jupiter enters brave Aries on 22 January, bringing the muted roar of new beginnings.

This fresh start is kept in check by an opposition to stern Saturn in fair Libra, and you may experience frustration at the talk and mediation again but many mad ideas come along that break the deadlock.

It is time for some things to end. None of us will be comfortable with old and tested; now we want the new.

Cautions: over-optimism, over-reaching...

Working with astrology transits: Look backward for the same planetary pattern since the area of life that was affected then, will be affected again. I use my diary to compare.

Jupiter was in Aries in 2010 from 6 June until 8 September and

Jupiter will be in Aries in 2011 from 22 January until 4 June

Zen Garden Meditation, Yoga Music

When you take the time to look at yourself,

You will tell the world you're worth it,

and that you deserve the best life

has to offer

connecting

mind

body

spirit

"For he shall give his angels charge
over you, to keep you in all your ways.

They shall bear you up in their hands,
lest you dash your foot against a stone."

For the praying believer, the angels
of God are ALWAYS around...

...to frustrate the plans of the enemy
and give YOU victory day by day.

And the LORD will give you victory
this month on every side...

Just as you CONTINUE to heed His
instruction to:

WATCH and PRAY.

Be An Overcomer!

''Attitude is the paintbrush of the mind with which we colour our lives''

Three Powerful Questions that instantly change the way I look at a situation.

1) "What is great about this situation?"

(reframe every situation with a positive meaning)

2) "What is not perfect yet?"

(instead of asking "whats wrong")

3) "What can I do to make things the way I want them to be, and have fun in the process?"

(this helps you find things which are within your power to remedy the situation and also how to make the process enjoyable)

10 Secrets of Abundant Happiness

Happy New Years

This year is going to be a wonderful year

2011